Blue Cross & Blue Shield of Rhode Island (Blue Cross) is holding a free seminar on physical activity called “What Moves You?” The event will be held on Tuesday, Dec. 11, from 2:30 to 3:30 p.m. at the Warwick Public Library, 600 Sandy Lane, Warwick. All members of the public are invited to attend.

This seminar will teach you simple ways to add physical activity to your day and provide tips to keep you motivated with your new active lifestyle.

Registration is not required for this Blue Cross seminar.